yoga therapy

yogatherapieYoga therapy

Yoga therapy can treat joint limitations and muscular imbalances; helping to find the optimal body balance.

During my many years as a physical therapist and yoga instructor, I have gained valuable knowledge of the human body’s physiology.

By combining aspects from both disciplines, I have achieved a higher rate of success with teaching yoga and in the context of yoga therapy. I consider individual needs and arrange a bespoke program, depending on those needs.

 

Yoga therapy can be used as treatment for:

  • Back pain
  • Joint pain
  • Musculoskeletal system dysfunction
  • Weakened core muscles
  • Rehabilitation after illness, injury, surgery
  • Immune system disorders
  • Stress-related disorders, burnout