Yoga therapy

Yoga therapy can treat joint limitations and muscular imbalances; helping to find the optimal body balance.

During my many years as a physical therapist and yoga instructor, I have gained valuable knowledge of the human body’s physiology.

By combining aspects from both disciplines, I have achieved a higher rate of success with teaching yoga and in the context of yoga therapy. I consider individual needs and arrange a bespoke program, depending on those needs.

 

Yoga therapy can be used as treatment for:

• Back pain
• Joint pain
• Musculoskeletal system dysfunction
• Weakened core muscles
• Rehabilitation after illness, injury, surgery
• Immune system disorders
• Stress-related disorders, burnout